Herbs and their benefits

Herbs are natural plants that are used as medicines as well as a healer since ages. Herbs add flavor and they are calorie-free. Since ages, our body responds to natural treatments very well and that has not changed till date.

However, it is very important to have complete knowledge before consuming any herb. The lush green color of herbs not only adds aroma to your food but also has remarkable health benefits. Basil, Cilantro, Oregano, Mint, Rosemary, etc. are herbs to name a few. They do wonders when we include them in our diet, apart from using them for garnishing our food.

Herbs with their medicinal properties are found in teas & tinctures. They also act as a substitute to (intake of) salt, which further helps in staying fit. Herbs are effective in healing wounds, bruises, cuts, and burns. They have an amazing healing property without any side-effects.

Herbs with their medicinal properties are found in teas & tinctures. They also act as a substitute to (intake of) salt, which further helps in staying fit. Herbs are effective in healing wounds, bruises, cuts, and burns. They have an amazing healing property without any side-effects.

• Garlic is another commonly found herb in our kitchen with anti-cancer properties/effects. It is also used to get rid of the common cold healthiness to your food as well as flavor. They improvise your immune system and helps you fight many diseases naturally.